Millie Saunders

When Do You Need to Hydrate?

Staying hydrated is a great way to boost your daily sense of wellbeing – getting dehydrated can give you headaches and muscle aches and make it harder to focus. It’s also important for your health! Extreme dehydration that’s not attended to can cause confusion, vomiting, collapse and kidney problems! Today we’re taking a look at

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Employee Satisfaction: Why is it Important, and How Can You Ensure it?

No matter how professionally and compassionately you’ve built your business brand and workforce, employee satisfaction can still take a hit if you don’t put enough ongoing focus on it. Simply building a great and reputable company isn’t enough; this may be ideal for clients and for those in charge, but your internal business culture needs

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How to Enjoy Reading

Books are a privilege that most people can enjoy. The words and stories found on their pages can take you to other worlds. Reading is the perfect escapism for anyone. Whether you are interested in nonfiction documentaries, academic texts, plays, or the wildest fantasy novels, books are a form of meditation and escapism. It takes

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