People have ridden horses for centuries. Today, we ride horses for sports, hobbies, and sometimes even for work. But did you know that horseback riding could relieve chronic pain? For those suffering from lower back pain, horseback riding can actually help relieve this pain for a while by using certain muscles and keeping your posture […]
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Health consultants are professionals who have the knowledge, skills, and experience necessary to help people improve their health. They help people make changes in areas such as nutrition and exercise, which can positively impact overall health and wellness. Becoming a consulta medica requires education, training, certification, and licensure. Be willing to learn Being a health
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As soon as you find out you are pregnant and announce the news to your friends, family and loved ones, inevitably, information will start flying at you from every which direction. Therefore, it can understandably be particularly difficult to separate the facts from the fiction. So, grab your jar of pickled gherkins, pop your ankles
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Your skin is the largest organ of the body, though many people might forget just how important it is to care for your skin as well as you might the rest of your body. Caring for your skin is more than just your face, too. While it is easy to focus on blemishes and spots,
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Staying hydrated is a great way to boost your daily sense of wellbeing – getting dehydrated can give you headaches and muscle aches and make it harder to focus. It’s also important for your health! Extreme dehydration that’s not attended to can cause confusion, vomiting, collapse and kidney problems! Today we’re taking a look at
When Do You Need to Hydrate? Read More »