We live in a stress-inducing world. A world that in 2020 has seen those stress levels go through the roof thanks to pandemics and protests.
Thankfully, there is an answer. And that answer is RTT therapy. By using RTT therapy you can get some much-needed stress relief.
What is RTT Therapy?
RTT or Rapid Transformational Therapy is, according to its famous creator Marissa Peer, ‘a pioneering therapy based on neuroscience, that offers fast, effective results by combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP (Neuro-linguistic Programming) and CBT (Cognitive Behavioural therapy)’.
The NHS will tell you that Hypnotherapy uses hypnosis to try to treat conditions or change habits. Psychotherapy and CBT are known as talking therapies and are used ‘to help you explore and change how you think about your life, and free yourself from unhelpful patterns of behaviour’.
According to the NHS they are great for a variety of mental health problems, including: PTSD, depression, anxiety, panic attacks and phobias amongst others.
NLP, according to a 2009 study, ‘is an efficient intervention, which is on a par with other, well‐established psychotherapeutic techniques’. Basically, it is another form of therapy that works.
When you look at it RTT seems to combine the best out of a lot of different therapies which probably explains why it has proven to be so effective in helping people.
Using RTT For Stress Relief
Stress can come to us in many shapes and forms. It could be from financial concerns, relationship worries, work problems, family issues. In fact, it could come from anywhere. Life has a habit of throwing things we might not be ready for, or expecting, our way. We could be trundling along, happy as can be, and boom! An instant stress reason.
One of the ways RTT can help you deal with that stress is by learning how to reframe your thoughts and mind. It can help build a foundation of abundance and positivity by cutting through your mental health blocks.
By changing your mindset and being in a better frame of mind you are more equipped to deal with the things that may typically have given rise to stress.
There are many ways to take the stress out of life with RTT. Ways that have been tested and studied. Ways that work.
You don’t have to go far to find the many people who have successfully treated their ailment by using RTT. From celebrities to royalty, Olympic athletes to fortune 500 CEO’s, the list is endless and continues to grow.
By just taking a look at some of the glowing testimonials found on just one expert RTT therapist’s site you get an idea of just how powerful and life changing RTT can be: ‘I felt like something was holding me back in my life and through the RTT I was quickly able to go back and find the root sources that have been affecting my life in a negative way and make a positive shift!’ said one happy client.
‘This experience has totally changed my life’ said another. High praise indeed. Unlike most practices you would be hard-pressed to find any negative statements regarding RTT.
In fact, the only one I found was an article written by another therapist and it seemed to have a touch of sour grapes about it as he claimed the reason you can’t find any negative reviews on RTT is due to a host of digital marketers making it that way. I don’t know about you but that sounds a bit conspiratorial to me as even famous and powerful people struggle to keep their negative press off the internet.
There’s no doubting that RTT can help you, if not dispel, at least manage your problems like stress and anxiety. It could be the answer you are looking for to help you live your life in a much happier and contented manner. Give it a try if you need to.