Health & Fitness

5 Ways I Keep My Skin Clear When Living in a Busy, Smoggy City

Source Living in a big, busy city can be fantastic in terms of opportunities, social life, networking and options for doing things like shopping or getting out and about, but it can really wreak havoc on your hair, skin, and soul. The hustle and bustle of the city paired with pollution and rushing about means …

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Why You Should Consider Adding Squash To Your Weekly Workout Plan

Source We all know that when it comes to exercise and becoming healthier it seems that it’s a consistent uphill battle. Where to begin, which activities to include and what recipes to try can be daunting at first, especially if you never have really developed a healthy eating and exercise routine and habit before. So …

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